Lemon Juice Detox

Here is a simple recipe on how to make lemon juice for your detox:-

- Add the juice of a medium- sized lemon to a glass of water.

- To it, add 2 tablespoons of either honey or Maple Syrup and add a sprinkle of either ground ginger or Cayenne Pepper to it.

- Stir well and drink at least six times for one to two weeks for optimum detoxification and weight loss.

Lemon Juice Detox is more effective when one avoids consumption of heavy foods.

It is scientifically known that these use a lot of the body’s energy and burden the digestive system. Since lemon juice is refreshing and nourishing in itself, the body can concentrate on the cleansing process. Lemon Juice also provides the fluids which are essential to flush out the toxins and wastes from the body.

While many people swear by this detox drink, there are many others who claim to have received only short term benefits as they starve themselves during this period resulting in slow metabolism.  However, when practiced in moderation, it can assist in improved health over a longer period of time.

This entry was posted on Sunday, September 11th, 2011 at 9:23 am and is filed under Advice and Tips, Diet. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.