Coca-Cola Co. will launch a no-calorie version of its trademark soft drink, called Coca-Cola Zero, in June.
But there’s some good news and bad news for you…
The good news is that it contains ZERO calories. Nadda. Zip.
No worries about adding any calories to your diet with this baby. So, it [...]

You may already know this if you’ve read my “Sleep and Lose Weight?” article on the WL40 site, but just in case you needed more “proof”, here’s what a Newsweek article has to say on how getting enough sleep can help you to lose weight…
Researchers at Columbia University’s Mailman School of Public Health and the [...]

The Truth is out there!
Model and actress Carré Otis starved herself for nearly 17 years and, in a recent article in Newsweek, she spilled the beans on how she nearly died in her quest for thinness.
Everything from abusing laxatives and diet pills to overeating and throwing up or undereating. You name it, I did it [...]

The healthy-eating message is falling on deaf ears. So one group of scientists in London is trying to create junk foods that are good for us.
It is the new holy grail in the crusade against Britain’s bulging waistlines - a low-calorie, vitamin-enriched hot dog that can prevent cancer and reduce cholesterol, and yet tastes [...]

Welcome to my new Weight Loss for Women over 40 blog!
I’ve got lots of exciting things in store for you that will help you with your weight loss, so keep a lookout for them in the near future.
In the meantime, do remember to subscribe to this blog with your RSS Reader so that [...]