Are you ready for Halloween this weekend? Here are 9 tips you may find them useful: What NOT to DO . Tip #1: Do NOT buy your Favorite Candy. It is bad idea to stock your favorite candies for this Halloween. How do you resist to your favorite treats every single time you hand a [...]

The US Food and Drug Administration (FDA) on Friday warned consumers not to use a brand of weight loss pills that claim to be “100 percent herbal” after lab tests showed they contain a dangerous stimulant. FDA laboratory tests found that Slimming Beauty Bitter Orange Slimming Capsules contain “excessive amounts of sibutramine,” a stimulant which [...]

If  you are wondering how come you are not able to lose weight despite the fact that you are watching your diet and doing regular exercise. Are you sleeping enough? Recent study has showed that dieters who sleep less than 6 hours a day tend to lose less weight than those who sleep more than [...]