The World's First and Most Comprehensive Resource Dedicated to Weight Loss for Women Over 40!

Archive for February, 2010

Mayo Clinic Diet Advice: Adopt 5 Habits To Help Jump Start Your Weight Loss

Thursday, February 18th, 2010 5:26 PM

The Mayo Clinic staff has resisted the word “diet” for years. Since most people use the word “diet” when searching for information on healthy eating, the Mayo staff decided to use the word in their newest book – The Mayo Clinic Diet, which hit store shelves last month.
“People don’t need us to tell them to [...]


Beware of Traps When Choosing Fast Food

Tuesday, February 9th, 2010 11:38 AM

Recently, the Drive-Thru-Diet campaign at Taco Bell has stunned quite a number of dietitians and nutritionists. According to a registered dietitian named Jessica Baye who said that
“The nutritional quality of her diet can’t be very good,” said Baye, of Medical College of Georgia Hospital. “Yeah, you might lose the weight, but you’re certainly not [...]