Latest technology in helping us with our weight loss struggle. Imagine yourself enjoying a delicious spread of good food and about ten minutes later, you feel a fluttering sensation in your stomach to tell you to stop eating. That sensation is caused by an electrode which emitted by a new weight loss implant gadget. The [...]

Symptom: You want to throw in the towel. Underlying cause: The numbers on the scale stop going down or start to creep up and you feel like you’ll never reach your target weight. The Fix: “It’s important for people to understand that plateaus are a natural phenomenon and they will occur,” says Dr Christine Gerbstadt, [...]

Symptom: The workout that used to leave you huffing, puffing and sore for days barely makes you break a sweat. Underlying cause: Your body has become more efficient and requires less energy to do the same activity. “When you get accustomed to your exercise program, it stops stressing your body,” says Dr Bell-Wilson. And when [...]