Did you know that there’s a weight loss secret hiding up in your nose?
Well, at least that’s what a U.S. neurologist and psychiatrist would have you believe.
And Dr. Alan R. Hirsch is going around Down Under in Australia to promote his belief that pleasant smells – such as banana, green apple and peppermint – can [...]

No, it’s not drinking cold water that is the problem, it’s swimming in it.
Researchers from the University of Florida have found in a recent study that exercising in cold water instead of warm water may increase your appetite, making it harder for you to lose your extra pounds.
Caloric intake after exercise in cold water was [...]